Growth-Performance
Instill a growth mindset and integrate healthy habits into your daily life. My extensive experience will guide and inspire continuous progress to empower your holistic growth.
Well-being Career Overview
+10 years of teaching and coaching
- 2023 to present Omvana Wellbeing Studio owner and Mindful Champion at EY Canada.
- 2022 to 2023 Coal Harbour and West End Community Center Vancouver in-person training: Introduction to Mindfulness I and II, Fundamentals of Yoga I.
- 2021 – 2023 Just Yoga Vancouver online and in-person.
- 2019 Founder at meditaverso online classes.
- 2016-2022 trained over 5k+ people at schools, hospitals and companies.
As a professional coach and instructor since 2015, I’ve taught yoga, meditation, and well-being courses in Mexico, the USA, Spain, and Vancouver. Founder of Meditaverso, an online studio in partnership with Gympass Mexico, I’ve managed over 45 teachers and delivered 25+ presentations on Mental Health for 15+ companies in Mexico. Additionally, I’ve served as a Mindfulness Instructor, training over 95 students, and as a HeartMath Mentor Coach for Synchronicity Foundation, mentoring 5k+ individuals and developing EQ and meditation programs for various sectors.
International Certifications
Brand Collabs
These organizations are some of my brand collaborations over the years, where partnerships flourish and visions align.
Mentoring
In my one-on-one sessions, you’ll find mental clarity, purpose, and passion for what you do. I’ll accompany and guide you on this journey as a mentor coach so you can discover your own truth and design the path you’ve been searching for.
Through my personal and professional experience in the holistic world, I share the best techniques that have helped me transcend my best self and let my inner light shine.
Body Awareness
Heart-Coherence
Meditation
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